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Home Legal Practice Areas Family Law

What To Know About Getting Divorced In Your 60s

Lucas Leo by Lucas Leo
February 3, 2026
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What To Know About Getting Divorced In Your 60s
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Divorce in your 60s hits hard. Your routines change. Your money changes. Your sense of safety can crack. You may feel shame, anger, or relief, all in the same hour. You may worry about retirement, health, or where you will live. You might also feel pressure from grown children or long-time friends who choose sides.

This blog explains what you need to know about getting divorced later in life. It covers money, housing, health insurance, Social Security, and your will. It also points you to support, so you do not walk through this alone. Every choice you make now has lasting effects. Careful steps can protect your savings and your peace of mind. The Peck Law Firm works with people facing these hard midlife breaks. You deserve clear facts. You also deserve calm guidance while you make the next chapter of your life.

Table of Contents

  • Face The Emotional Shock
  • Know How Divorce In Your 60s Is Different
  • Protect Your Money And Retirement
  • Understand Social Security And Spousal Benefits
  • Plan For Health Insurance And Care
  • Decide Where And How You Will Live
  • Update Your Will And Legal Documents
  • Care For Your Ties With Adult Children And Family
  • Build A New Daily Life

Face The Emotional Shock

You live through loss, even if you asked for the divorce. Your body can feel the stress. Sleep can change. Eating can change. You may feel foggy or numb.

First, name what you feel. Shame. Rage. Fear. Relief. Grief. Then decide what you need. You can talk with a counselor. You can use a support group. You can use trusted faith leaders.

The National Institute of Mental Health gives clear facts on stress and depression. You are not weak if you need help. You are taking care of your health.

Know How Divorce In Your 60s Is Different

Your main worries change with age. You may not care about child custody. You care about security in old age.

IssueDivorce in your 30sDivorce in your 60s
Work lifeTime to rebuild incomeLimited time to replace lost savings
ChildrenCustody and child supportGrown children and grandkids
RetirementMany years to save moreRetirement may start soon
HealthFewer chronic health needsMore doctor visits and medicine costs
HousingFlexible living optionsNeed safe and stable housing for aging

You stand closer to retirement. You may already live on a fixed income. That makes each choice during the divorce more heavy. You need clear numbers and clear plans.

Protect Your Money And Retirement

Start with a full list of what you own and what you owe. Include:

  • House and other property
  • Retirement accounts like 401(k), IRA, or pension
  • Bank accounts and investments
  • Credit cards, loans, and other debt

Then think about three things. You need income now. You need income later. You need a safety net for crises.

  • Check how much you receive from work, benefits, or savings draws
  • Estimate how a split of retirement accounts will change that income
  • Set up an emergency fund for sudden costs

The U.S. Department of Labor offers plain guidance on retirement planning at older ages. Use it as you review your accounts.

Understand Social Security And Spousal Benefits

Social Security can feel complex. In divorce, it can also be a lifeline. You may claim benefits on your former spouse’s work record if:

  • Your marriage lasted at least ten years
  • You are at least 62
  • You are not married now
  • Your own benefit is lower than the spousal amount

Your claim does not reduce your former spouse’s payment. It also does not require their consent. You work directly with the Social Security Administration. You can read details and run estimates at the Social Security site.

Plan For Health Insurance And Care

Health costs can drain savings. You need a firm plan for coverage.

  • If you use your spouse’s job plan, learn when that coverage ends
  • If you are 65 or older, review your Medicare choices again
  • If you are under 65, check COBRA, HealthCare.gov plans, or a new job plan

Also, think about long-term care. Ask who will help you if you need support with daily tasks. You may need to adjust long-term care insurance, powers of attorney, and medical directives.

Decide Where And How You Will Live

The house can hold heavy memories. It can also hold heavy costs. Taxes, repairs, and insurance can strain one income.

During talks, ask three questions.

  • Can you afford the home on your own now
  • Will you still afford it in ten years
  • Would a smaller place or rental give you more safety

You can share the home sale. You can trade other assets for the home. You can keep joint ownership for a set time. Each choice has tax and cost impacts. You need clear math, not just emotion.

Update Your Will And Legal Documents

Divorce changes who you trust with your body and your money. You may need to:

  • Write a new will
  • Change beneficiaries on life insurance and retirement accounts
  • Update powers of attorney for health care and finances
  • Review any trusts

If you do not update these papers, your former spouse may still control key choices or receive money after your death. That can hurt the people you now want to protect, such as children or grandchildren.

Care For Your Ties With Adult Children And Family

Grown children can still feel torn. They may feel they must pick a side. They may feel angry about the timing or the reasons.

Set three clear steps.

  • State that you do not want them to act as messengers
  • Tell them your love for them is unchanged
  • Keep details of legal fights away from them

You can also set clear holiday plans early. That reduces last minute strain. Calm structure helps everyone adjust.

Build A New Daily Life

After the court signs the papers, life still feels raw. You may sit in a quiet house. You may feel lost without shared routines.

Start small.

  • Set a simple morning habit such as a walk or a short stretch
  • Plan three low cost joys each week such as a library visit, a call, or a class
  • Join one group that meets in person such as a club or faith group

You are not starting over from nothing. You carry your history, your skills, and your courage. You can build a steady, safe life that fits who you are now. Each clear step you take today protects your future self.

Lucas Leo

Lucas Leo

Hi, I’m Lucas Leo, an author and writer at AccordingLaw.com. I’m passionate about delivering the latest legal news and updates according law to keep you informed. Join me as I explore and share insights into the ever-evolving world of law!

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